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WHAT'S INCLUDED

ESA Virtual is an 8 week online summer program focused on athletics and academics, ensuring your child is staying physically active and mentally prepared for the upcoming school year. We understand the importance of remaining active during this time, and this program was designed specifically for kids and can be completed 100% from your home.

Physical and academic tasks are uploaded every day for students to complete and turn in through our simple online portal. For each task completed, students will earn points that go towards their summer total resulting in prizes, raffles, giveaway and experiences.  

Please see below for details about our program including daily tasks, fitness videos, academic assignments, guest speakers and more!

Youth Sports Training & Fitness Videos 

  • Daily workouts and sport specific training videos tailored to young athletes

  • Strength & conditioning, speed & agility, basketball, football & soccer drills

  • Age specific variations to ensure children of all ages can participate

  • Family centered workouts that the whole family can enjoy together

Daily Assignments

  • Academic program created to make learning fun through online games

  • Diverse and expansive collection covering math, science, reading & more

  • Grade appropriate assignments for kids at every stage of learning

Guest Speakers 

Weekly guest speakers including current and former athletes, coaches, and other professionals speaking to kids about their personal and career journey and success 

Fun Friday Activities

Every Friday we encourage children and families to participate in Fun Friday activities, which can be anything from riding bikes, hiking, community service & much more - anything to get your child outside and moving around! 

Recipes of the Week

At ESA we know the important role nutrition plays in physical and mental health, and will be uploading our recipes of the week. These include snacks, breakfast, lunch, and dinner recipes that are healthy, tasty, and easy to make so the whole family can enjoy!

Points, Raffles & Giveaways

As an added bonus to our program this year, students will earn points for each daily task they complete and submit. Points can be earned for completed workout videos, assignments, Fun Friday Activities, recipes, and more. Students will be able to track their cumulative points throughout the summer, and more points = greater chance to win one of our many raffles and giveaways! These may include but are not limited to tickets to sporting events, gift cards, athletic apparel, experiences and much more!